About meI am 41 years old, a keen Yogi and a lover of general fitness. I enjoy feeling well about myself, therefore I put a lot of emphasis on good nutrition. Over the course of the last few years, I have edged towards a healthy lifestyle, of well-being along with a understanding of how to stay healthy through nutrition, flexibility, cardio, and strength. The four-tier approach to fitness. My passion is my family, ( I have a four children and a Great Dane ) and supporting my friends along with the local community.
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Established in 2023Working many years in the hospitality industry, I started my career at a young age as a team member at Pizza Hut. Moving up the career ladder I filled various positions from general manager to at last operations director. Along the way I acquired many interchangeable skills and much people knowledge. To balance my stressful workload, I regularly practised yoga, swam, and trained avidly at gyms. Always on the search to reduce the stress of everyday life, I followed nutrition guidelines and studied wellbeing in my spare time. Finding a better way of life for myself in the world of health and fitness lead to me quitting my full-time job in 2023 and fulfilling my new vocation to help other people to find their better way of life too. I am now a qualified Level 3 personal trainer, yoga teacher, and I am able to give nutritional information as well as support rehabilitation and provide motivational coaching.
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My GoalMy goal is to share my knowledge and support others on their journey towards leading a better life. Over a long period of time, I struggled to find a balance in maintaining a healthily lifestyle whilst concentrating on my career and providing for my family. I am still growing and improving myself every day and I’d like to help you do the same. We can start by building a realistic plan you can stick to and adjust to your lifestyle. My biggest ambition is to open my own yoga studio, where I can run immersive and rehabilitating classes for my local community.
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I'm Here for YouI am looking forward to meeting and supporting people on their fitness journey. If you are in search of a personal trainer with high energy, and need a lot of laughter and positivity to motivate and keep you on your toes we will be a good match
I provide competitive per session pricing, contact me to learn more. Let's get started! |